We created the wellbeing journal because we wanted you to have everything you need in one place to support you from both an academic and wellbeing perspective. Use your journal to plan your work and your self-care and to reflect on your student experience.
Find essential advice and guidance for new LJMU students to help you settle in and succeed at university from our Student Support team.
This guide will help you create and submit your recording to Canvas if you are using an Apple iOS or Android mobile device.
Find out how to upload a pre-recorded video to Panopto, useful for where you may have carried out the recording in another application.
LJMU is dedicated to creating a safe and supportive work and study environment where all staff and students can thrive.
What to do if you encounter any issues submitting your work to Canvas.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
There are lots of ways to get help with Canvas, you can either live chat, log a ticket or call a Canvas expert (see the help button in the Canvas main menu for more options).
It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.
If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.