Online Exercise Support Service

Our Online Exercise Support Service provides personalised, research informed exercise and physical activity support for people living with, or at risk of developing, long term health conditions.

Delivered remotely by registered Clinical Exercise Physiologists, the service combines specialist exercise prescription, behavioural support, digital technology and ongoing coaching to help people become more active, manage their health and build sustainable physical activity habits.

The service is available to individuals seeking specialist support for themselves and to healthcare providers, employers, charities and other organisations wishing to commission support for the people they serve.

For individuals

Looking for support to become more active, manage your health or build confidence in exercising? Discover our 6-month Online Exercise Support Service, designed around your health, goals and lifestyle.

For commissioners

Looking to provide specialist exercise support for your patients, employees or service users? Discover how your organisation can commission our research informed Online Exercise Support Service for individuals or defined populations.