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1. Mindfulness

   Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

2. My Sh*t Therapist and Other Mental Health Stories

   My Sh*t Therapist and Other Mental Health Stories book review

3. Bibliotherapy book collection

   Explore our bibliotherapy book list at LJMU Libraries. Find titles for mental well-being and personal growth.

4. Mental health support

   LJMU's Mental Health Advisors provide one-to-one support for students facing mental health challenges. Access assessments, resources, and ongoing support.

5. Immersive Technology: Using research from Human-Computer Interaction to support business

   Immersive Technology: Using research from Human-Computer Interaction to support business

6. Educational Psychology

   The Educational Psychology Research Group is comprised researchers who use psychological theory and perspectives to understand and positively influence educational phenomena at all ages and stages of education.

7. Meet SNUGG: A weighted neck wrap

   Snugg

8. Local green spaces

   Find out more about LJMU green spaces, a series of projects taking place across the University with both staff and student involvement.

9. What to do With the Wi-Fi Wild West (Wi-5)

   What to do With the Wi-Fi Wild West (Wi-5)

10. Disability support

    Connect with LJMU’s Disability Advice Team to learn about financial support, adapted accommodation, and personalised support plans.