It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.
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Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
Study for a semester at Southern Connecticut State University through LJMU’s exciting US exchange programme.
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The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Discover organisations offering advice on recruitment, employment, and sharing information about your disability or health condition with employers.
The University Women in the Professional services (WPS) is for all female staff in professional services at all levels. Established in 2022 we see the Network as taking a fundamental role to the University strategic mission and to become a visible and proactive consultative group on issues of gender diversity.
LJMU students can view all the student regulations and policies including the Student Charter and the Student Handbook.
Sedentary behaviour expert, Sophie Carter, explains why binge watching TV is detrimental to your health.