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Self-help resources

Self-help resources and information

LJMU offers a range of self-help information, tools and workshops to help you manage your wellbeing and deal with issues such as anxiety, depression, homesickness and other issues you may be going through.

You may find that using the self-help information and accessing our online tools such as SilverCloud and TogertherAll helps you to resolve your issue. However, you may still feel it would be helpful to speak to someone. For details on accessing our services, follow the contact us link below.

For a full list of support available external to LJMU, go to our A-Z of support and Hub of Hope.

*If you need support specific to the current COVID-19 health crisis, please visit student support.