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1. The Conversation: Hyrox could improve your strength, endurance and fitness

   Experts from the School of Sport and Exercise Sciences share evidence that suggests the fitness competition is good for your health.

2. New date for staff event raising awareness of domestic abuse support

   Staff are invited to an event on Wednesday 14 December from 10am to 11am at Exchange Station (Room 1 & 2), where they can find out more about how we're supporting those impacted by domestic abuse.

3. LJMU provides largest numbers of tutors in Merseyside

   LJMU students, paid £21 per hour to support local primary schools

4. Naval cadets discover study and career options in maritime, engineering and technology

   50 cadets and adult volunteers took part in a day of STEM activities at LJMU.

5. The graduates reviving Liverpool's trading past

   The Liverpool Business School Commodities Trading Hub forges careers in markets.

6. 7 ways Liverpool was key to improvements in health care

   We look at how and why Liverpool was a catalyst for change when it came to public health and how it continues to make a difference in health care today.

7. A day of joy! Graduating with upGrad

   India celebration for MSc and MBA learners

8. Galaxies are "wasteful" and retain fewer materials needed to build stars and planets, says new study

   Galaxies “waste” large amounts of heavy elements they generate via star formation by ejecting them up to a million light years away

9. Support for students and staff this University Mental Health Day

   Raising awareness of the support available to students and staff at LJMU on University Mental Health Day.

10. Don't buy turtles warning comes after new study

    Hundreds sell on turtles and tortoises in small ads