Relaxation
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
More than 7,000 students graduate from LJMU each year in vibrant ceremonies at Liverpool Cathedral. With academic gowns, banners and a real sense of pride.
A comprehensive list of checks that Sitecore publisher's must comply with before publishing to the LJMU website.
Find out where you can park for graduation, plus public transport information to help you get to the ceremony.
Explore our bibliotherapy book list at LJMU Libraries. Find titles for mental well-being and personal growth.
Get directions for travelling to the Student Life Building, including sat nav coordinates, parking information and public transport information.
Concerned about workplace support? Learn how to continue accessing disability or health condition accommodations, including plans and funding, post-graduation.
We created the wellbeing journal because we wanted you to have everything you need in one place to support you from both an academic and wellbeing perspective. Use your journal to plan your work and your self-care and to reflect on your student experience.
Jim was a Purser at Elder Dempster Lines. Listen to Jim's interview.