Mental health - staff wellbeing hub
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Find out more about the mental health support and advice available to you as well as resources to helo boost your mental health and wellbeing.
Explore the funding opportunities available for postgraduate taught students at Liverpool John Moores University.
Welcome to the Health and Safety Unit. The Health and Safety Unit reinforces the 2017-2022 Strategic Plan of Liverpool John Moores University.
Discover upcoming outreach events and book your place on one of our exciting opportunities.
Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Find out more about managing stress and the resources available to you.
While targeted towards men, the information on this page might be relevant to some transgender, non-binary and intersex people. We encourage all staff to share the information amongst their family, friends and colleagues. See the support and advice available to you.
Member of the Board of Governors and Audit and Risk Committee
See advice on how to get a better night’s sleep. You may have found that you have slipped into bad habits, such as binge-watching TV series or spending more time on social media immediately before bed.
See resources and advice on maintaining a healthy weight and how to manage your diet.