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1. Wellbeing support and workshops

   Check out wellbeing support and workshops.

2. Relaxation

   The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

3. Anxiety

   If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.

4. Low mood and depression

   It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.

5. Self-care

   Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.

6. I would like to report an incident immediately

   Information about reporting an incidence of sexual violence immediately.

7. I wish to speak to the University Sexual Violence Liaison Advisor (SVLA)

   Fill out this form if you wish to contact an LJMU advisor.

8. Further information and contact details

   Find out information and contact details to receive expert advise around reporting an incident of sexual violence.

9. While you're away - Summer school

   While attending a summer school abroad, stay informed on paperwork, programme requirements, and how to get support if needed.

10. Where you can study – Study abroad

    With over 80 partners across Europe, the USA and Asia, there are plenty of opportunities to find the right location for you to study abroad.