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1. The Conversation: Hyrox could improve your strength, endurance and fitness

   Experts from the School of Sport and Exercise Sciences share evidence that suggests the fitness competition is good for your health.

2. Gaza war: as ceasefire talks break down the humanitarian crisis continues to escalate

   Supply chain and operations experts from LJMU and the Hanken School of Economics describe the latest developments in supplying aid to Gaza.

3. The Conversation: Most humans haven’t evolved to cope with the cold, yet we dominate northern climates – here’s why

   Evolutionary biologists Dr Laura Buck and Dr Kyoko Yamaguchi write in The Conversation on how human species (hominins) have coped with cold climates over the millennia.

4. 80 years on: the mysterious flight of Rudolf Hess

   Intrigue, propaganda and conspiracy theories - Dr James Crossland, reader in international history at LJMU, looks back at one of the most bizarre episodes of the Second World War.

5. New link between HRT and Alzheimer's

   Study calls into question National Institute for Health and Care Excellence (NICE) support for HRT in managing menopausal symptoms