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1. Could exercising while losing weight preserve your muscles and help keep them ‘young’?

   Associate Professor in sport science Dr Jose Areta writes in The Conversation.

2. LJMU technology to revolutionise sustainable road building

   'Recycled' road materials trialled in Picton, Everton and Belle Vale to reduce city's carbon footprint

3. Lock your screen: protect your data

   Remember it’s really important to always lock your screen before leaving your computer, in order to protect your data.

4. £2m study to open doors in synthetic biology

   Dr Femi Olorunniji partners University of Chicago in search for 'synthetic biology toolkit'

5. Scientists identify 'inflammation' gene that hastens ageing

   Study published in Nature Communications looked at gene signalling in conditions like cardiovascular disease, diabetes, neurogeneration and sarcopenia

6. Zenova partnership for energy efficient homes

   Firm launches novel insulation paint after Innovate UK partnership with LJMU energy experts

7. Green business scheme shortlisted by Times Higher

   Clean Growth UK initiative impacts 2,300 organisations

8. Liverpool City Region HDD project tests low carbon credentials of Open RAN technology at Act 1.5 event

   The project is investigating if new technology improves digital connectivity in high density settings such as music venues.

9. The Truth About Getting Fit at Home

   Sport science experts at Liverpool John Moores University star in this week's prime-time BBC documentary - The Truth About Getting Fit at Home, BBC One, Wednesday, 9pm.

10. Three simple ways to protect your data and privacy online

    To help keep your privacy and digital security safe, LJMU is outlining three simple ways to protect your data online, with the help of LJMU students who have created videos to highlight the easy steps you can take every day.