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1. Wellbeing, mental health and counselling

   Learn how LJMU's expert staff will support your physical and mental wellbeing throughout your entire university experience.

2. Students with dependants

   Information about applying for additional support if you have child or adult dependants.

3. Mindfulness

   Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

4. Anxiety

   If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.

5. Contact the Counselling and Mental Health Service

   Contact us

6. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

7. Creating an infographic | Student guide | Edtech

   Guidance to help you understand how to design and create an infographic

8. Mr Anthony Akaraonye

   Member of the Board of Governors

9. Loneliness, missing home

   Find out what resources are available if you are feeling lonely or missing home.

10. Relaxation

    The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.