Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Find out more about the background and research interests of our academic staff by visiting LJMU profiles, our external staff directory.
Olu Olaseinde was a passenger on the Elder Dempster lines. Read his story.
Excel
John Martin was a catering officer with Elder Dempster Lines. Read his account of his experiences with the shipping company.
Marie O'Sullivan and Clifford O'Sullivan worked for Elder Dempster Lines, listen to their interviews.
Please contact us using the details below if you’d like to find out more about Elder Dempster Lines or the Homeward Bound Project. We welcome enquiries from schools, teachers and community groups.
Jean was a Secretary for Elder Dempster Lines. Listen to Jean's interview.
Trade Unions
Learn what e-Books and e-Journals are.