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1. Speed reading

   This session aims to help increase reading speed without losing comprehension and recall.

2. Wider Information Set

   Wider Information Set

3. Job descriptions and person specifications

   A job description and person specification is required for all roles within LJMU.

4. Depression and low mood - staff wellbeing hub

   See information on depression and low mood, such as the signs and symptoms, how it impacts our thinking, emotions, physical sensations and behaviours plus some self-help interventions on managing it.

5. Generalised anxiety/worry - staff wellbeing hub

   Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.

6. Smoking cessation - staff wellbeing hub

   Find out more about giving up smoking and see the support available to you.

7. REMESH project news

   Find out the latest news within the Research Network on Emergency Resources Supply Chain group.

8. Stress - staff wellbeing hub

   Find out more about managing stress and the resources available to you.

9. Better sleep - staff wellbeing hub

   See advice on how to get a better night’s sleep. You may have found that you have slipped into bad habits, such as binge-watching TV series or spending more time on social media immediately before bed.

10. Wellbeing

    Wellbeing