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  1. Mindfulness

    Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.

  2. Practice Learning Support Unit

    The Practice Learning Support Unit (PLSU) allocates practice placements for Nursing and Allied Health students at LJMU.

  3. Sports Nutrition

    Sport nutrition is a branch of performance sport support, which focuses on how athletes' approach the integration of their diet via foods, fluids and dietary supplements into their daily routine.

  4. EndNote Online

    EndNote online is a helpful citation tool which students can use on and off campus.

  5. Relaxation

    The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.