Relaxation
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.
Learn about digital accessibility and how to access content in Canvas.
As your undergraduate journey comes to an end, it's time to consider your next steps. Discover what support LJMU can provide final yar students.
Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.
Students studying English at LJMU were treated to a special Q&A with the presenter of BBC Radio 4 Woman's Hour.
Access My Account, see how to activate your account, change your password, change your security questions and what to do if you forget your password.
Discover the wellbeing support available in your faculty at LJMU, ensuring all students have the resources for a healthy and successful university experience.
LJMU’s Better Futures Summer Schools provide global learning, academic activities, and cultural excursions in partnership with top universities.
While attending a summer school abroad, stay informed on paperwork, programme requirements, and how to get support if needed.