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1. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

2. Loneliness, missing home

   Find out what resources are available if you are feeling lonely or missing home.

3. Social media

   Information for new students on how to keep safe and be responsible using social media.

4. Wellbeing Journal

   We created the wellbeing journal because we wanted you to have everything you need in one place to support you from both an academic and wellbeing perspective. Use your journal to plan your work and your self-care and to reflect on your student experience.

5. Travelling to your event

   Plan your journey to LJMU with travel tips, directions, and everything you need to navigate the university with ease.

6. Canvas Notifications | Student guide | Edtech

   Learn how to manage your notifications in Canvas.

7. What to do in a crisis

   In a crisis? Get urgent help with 24/7 mental health support, emergency services, or specialised crisis lines. Immediate support options are listed here for your safety.

8. How to favourite your courses in Canvas | Student guide | Edtech

   Learn how to favourite your courses in Canvas.

9. Protecting your Visa and meeting your responsibilities

   Find out more about your Visa responsibilities.

10. Low mood and depression

    It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.