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1. Relaxation

   The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

2. Self-care

   Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.

3. Bereavement

   Loss is something most people experience at some point in their lives, the effects of grief and loss can be overwhelming and affect all areas of our lives. Find out more about how to manage bereavement.

4. Further information and contact details

   Find out information and contact details to receive expert advise around reporting an incident of sexual violence.

5. Doctoral Academy team

   Julie Sheldon is the Dean of LJMU's Doctoral Academy.

6. Sarah Maclennan

   Member of the Board of Governors

7. Mr Anthony Akaraonye

   Member of the Board of Governors

8. Mr Lee Gilmore

   Member of the Board of Governors

9. Physical health

   Prioritise your physical health with support from LJMU's Student Wellbeing Team. Find helpful resources and contact us for assistance anytime.

10. Accommodation frequently asked questions

    Do you have a question about accommodation? You're likely to find the answer in our FAQs section.