It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.
Discover the healing power of bibliotherapy at LJMU. Explore our curated collection of books for mental wellbeing, tailored to support students and staff.
Fill out this form if you wish to contact an LJMU advisor.
Find out more about Secondary care, maternity care and sexual health services available to asylum seekers and refugees.
Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.
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If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.
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Find essential advice and guidance for new LJMU students to help you settle in and succeed at university from our Student Support team.
Help for managing your money while at university.