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1. Relaxation

   The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

2. Students with dependants

   Information about applying for additional support if you have child or adult dependants.

3. Useful information for parents, carers and supporters

   Discover information for parents and guardians about Liverpool John Moores University and the welcoming city of Liverpool.

4. Sleep problems

   Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

5. Canvas help and support for students | Edtech

   There are lots of ways to get help with Canvas, you can either live chat, log a ticket or call a Canvas expert (see the help button in the Canvas main menu for more options).

6. Self-care

   Self-care is vital to managing your mental health and wellbeing. It is important to find strategies that work for you. Take a look at these hints and tips to manage your mental health and wellbeing.

7. Microsoft Teams Help and Support

   Visit the Microsoft support website to learn how touse Microsoft Teams to collaborate and communicate with staff and students.

8. Book a one-to-one careers meeting

   Book appointments with our Careers Team for CV checks, mock interviews, and application advice. Access graduate jobs, internships, and work experience.

9. Educational Technology | Teaching and Learning Academy

   The educational technology team have lots of guidance and help resources to help you get started with Canvas, Turnitin, Panopto, Vevox and much more.

10. The Library

    Library spaces, resources and expertise dedicated to the needs of LJMU students, researchers, staff and external visitors.