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1. Thinking about how to spend the summer?

   As the assessment period draws to a close, for most of our students this month and teaching finishes for the academic year, here are four ways to spend your summer.

2. The Conversation: Hyrox could improve your strength, endurance and fitness

   Experts from the School of Sport and Exercise Sciences share evidence that suggests the fitness competition is good for your health.

3. Eight students compete in Archon University Fitness League

   Eight LJMU students took part in an Archon Fittest Universities Event in Birmingham earlier this month, with student Jordan McCarthy placing first across the leaderboard in the STRONG category.

4. UFC stars get students fighting fit for career in sport

   Students work with Paddy Pimblett and Liverpool UFC stars at Vortex gym on strength and conditioning sport science

5. A new treatment for eating disorders: trials on Merseyside

   Neuroscience backs training your brain to aid recovery

6. Acing your exams and assessments

   How to ace your exams and assessments, tips on mastering distraction and quick study hacks, insights on how to prioritise self-care, study spots on and off campus, booking rooms, and support during the exam period.

7. Make healthier choices this October

   From Stoptober, to go sober for October, our HR team share some tips and ideas for making healthier choices.

8. Andrew McMillan announced winner of Guardian First Book Award 2015

   Creative Writing Lecturer, Andrew McMillan, has become the first poet to win the Guardian First Book Award with Physical, a ‘breathtaking’ collection that explores modern male anxiety in settings from the gym to northern industrial towns.

9. Free wellbeing activities this Feel Fab Feb

   From free gym classes, nature walks, art and crafts, plus freebies across campus, LJMU has a month’s worth of free events for all our students and staff to get involved in this Feel Fab Feb.

10. A month of free wellbeing events for students and staff this February

    From walking tours around the city, crafts and bibliotherapy workshops, LJMU has a month’s worth of events for all students and staff to get involved in this February.