Many people worry and some would describe themselves as a worrier. Worrying can be normal but too much can cause distress and impact on our wellbeing, this page will highlight the key features of generalised anxiety and how to manage it.
Find out more information on panic attacks and panic disorder, such as the way it can impact our thinking, behaviours, physical sensations, and emotions along with some self-help interventions on ways to manage it.
The Undergraduate Recruitment Marketing team is responsible for the development and implementation of an institutional plan across the prospective student journey to support the achievement of annual home undergraduate recruitment targets.
While targeted towards men, the information on this page might be relevant to some transgender, non-binary and intersex people. We encourage all staff to share the information amongst their family, friends and colleagues. See the support and advice available to you.
Find out more about Secondary care, maternity care and sexual health services available to asylum seekers and refugees.
See what you can do if you're feeling suicidal thoughts and the urge to self-harm as well as who you can contact.
See resources and advice on maintaining a healthy weight and how to manage your diet.
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Attend LJMU's free two-day course to turn your business idea into reality. Learn more and check our course dates.