Sleep problems
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.
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Information about applying for additional support if you have child or adult dependants.
The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.
Our outreach programmes inspire students by working with schools, colleges, career advisors, and parents, offering expert higher education guidance.
Strategy Support Office
Find out more about the positive action training scheme that helps LJMU employ more local people of colour.
Discover our safeguarding policy and procedures to ensure student safety and support at LJMU.
Sedentary behaviour expert, Sophie Carter, explains why binge watching TV is detrimental to your health.
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