Regular exercise will help keep you in shape, it also keeps you mentally and emotionally healthy. Keeping fit is proven to help reduce anxiety, stress and depression, and research suggests that exercise can improve the symptoms of mild depression and even prevent a relapse. Find out more about getting regular exercise.
Use mobile such as Canvas and MyLJMU to keep you and your students updated on the go.
There are many communication tools available in Canvas to help you keep in touch with your students.
Information for new students on how to keep safe and be responsible using social media.
See what you can do if you're feeling suicidal thoughts and the urge to self-harm as well as who you can contact.
At key moments, the Web Content Team send email messages to our known authors and contributors.
Plan your journey to LJMU with travel tips, directions, and everything you need to navigate the university with ease.
Find out more about Motivate LJMU, a project from the School of Sport and Exercise Science that could help you get active and become healthier from home, thanks to their suite of online resources.
Canvas has a number of tools which allow you to communicate with students enrolled on your course.
Find out more about giving up smoking and see the support available to you.