LJMU offers a range of self-help information, tools and workshops to help you manage your wellbeing and deal with issues such as anxiety, depression, homesickness and other issues you may be going through. Find out more self-help information and how to access our online tools.
Peter Ashton is the Chief Information Officer of LJMU's IT Services Department.
Explore our bibliotherapy book list at LJMU Libraries. Find titles for mental well-being and personal growth.
Member of the Board of Governors and Audit and Risk Committee
Deciding whether to disclose a disability to employers is personal. Learn about your rights, and how to approach this decision during recruitment or at work.
This blog post highlights how working closely with the TEL team, creativity and new technology can be combined.
From training to development for LJMU staff to hosting research seminars for members of the higher education sector, the Teaching and Learning Academy offers a wide range of Enhancement services. Learn more about the services the Academy offers.
The Teaching and Learning Academy's Edtech team are here to help you with Canvas and other educational technologies.
Explore mindfulness to manage stress and anxiety. Access our Introduction to Mindfulness Guide, free audio resources, and expert-led practices.
If your anxiety is affecting your daily life and is causing you to avoid certain situations, it might be helpful to recognise it and seek support. Find out more about the resources that are available.