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  1. Sleep problems

    Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

  2. Understanding your LJMU timetable

    New to LJMU? Learn how to access your academic timetable and understand what it means. Our guide should help you stay organised from day one.

  3. Relaxation

    The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

  4. Outreach – events

    Discover upcoming outreach events and book your place on one of our exciting opportunities.