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  2. Relaxation

    The ability to relax is important in effectively managing stress and anxiety. Take a look at these tips and ideas to see how relaxation can fit into your daily life.

  3. Low mood and depression

    It is normal for our mood to fluctuate and for us to experience low mood from time to time. Low mood can include feeling sad, anxious, worried, tired, or even angry. Find out what resources are available if you are suffering from low mood or depression.

  4. Sleep problems

    Sleep is an essential part of our lives; it is restorative both physically and psychologically. People can become very stressed and worried when they feel they are not getting enough sleep. Find out how to overcome sleep problems.

  7. Prepare for learning and studying

    Whether you're a first-year or a postgraduate student, our academic staff are here to support your learning and help you thrive at LJMU.

  8. Get to know student support

    Find essential advice and guidance for new LJMU students to help you settle in and succeed at university from our Student Support team.

  9. JMSU - Your Students' Union

    The John Moores Students' Union (JMSU) helps you to get the most out of student life. Find out how you can join a club or society, get impartial academic advice, find employment opportunities or represent your fellow students.

  10. Study abroad – Go abroad

    With over 100 global partners, LJMU offers study abroad opportunities to boost your confidence, adaptability, and career prospects.